Sundays are book days. Okay, well I admit, every day is book day for me. But Sunday afternoons are typically when I’ll go wander through a local bookstore.
This past Sunday found me at a Starbucks that is conveniently attached to a Barnes & Noble (neat how that worked out, isn’t it?). I did, I’ll have you know, get a yummy treat at Starbucks, and then of course, I couldn’t pass up the chance to browse through the books. I mean, what’s a booknerd to do when the entrance to BN was right there? Continue reading
By happenstance (or maybe destiny depending on your philosophical bent), I came across an article and then the Tedx Talk about being a multipotentialite.
Now you may be asking, as I did, what the heck is multipotentialite? Continue reading
Saturday I went for my post-Whole30 DEXA scan (read more about my month of Whole 30). After 30 days on the Whole30, even with my failures, I lost 8 pounds and 2% body fat.
I consider that a huge win. Continue reading
I haven’t posted in a while because my focus has been on other things the past couple weeks. I have been working on a new story (more on that later), but what’s taken up most of my focus is a health and fitness challenge. Continue reading