After a relatively long hiatus, I’ve started dating again. And I’ve been having so.much.fun.
The last time I actively dated was in my early/mid-30s. I went out with some great guys (one in particular who was fantastic), but we were in different places in life with different priorities. And life happened. I got busy focusing on my new career, I moved a couple times (which wasn’t conducive to building a relationship), and several years passed. Continue reading →
Wow. Has this year flown by or what?! Here we are already a week into December and since I was writing furiously last month, I’ve been lax on posting. So let’s catch up on what’s been happening. Continue reading →
In July/August, I participated in a Whole30 challenge (read about it here and here). I had good success (numbers went down) and I definitely felt better. So when Composition ID announced Whole30 Round 2, I immediately signed up.
Round 2 will commence this Sunday, October 22 and go through Monday, November 20. 30 days of focused eating. Like last time, you get a before and after DEXA scan. So I went this past Saturday for my Round 2 “before” DEXA scan.
My before scan showed that since the end of Round 1, I have gained a few pounds. But . . . the pounds I gained were all lean muscle mass.