Learning to Meditate
6 April 2020
About three or so weeks ago, social distancing and telework started here in Washington state. As the first state with a confirmed COVID-19 case, I figured the situation would get worse before it got better. (And sadly that is what’s happening.)
So when I started teleworking three weeks ago, I decided I needed to focus on a new project, something to keep my mind active in a positive way.
Enter meditation.Continue reading “Learning to Meditate”