Despite the rumors, I can actually cook. Or really, I can follow a recipe. I just don’t like to cook. Since I’m single, I tend to do what I call “lazy eating”—sandwiches, take-out, frozen meals, more take-out. Anything that’s quick, easy, and requires no thought, but that also tends to be unhealthy and fattening. The Whole30 Program forces me inspires me to cook because I have to think about what I’m eating instead of lazy eating. And since I have to think about it, I have to plan in advance. And so I meal plan and buy real vegetables, fruit, and meats, not frozen and processed food. Continue reading
Advertisements
