I haven’t posted in a while because my focus has been on other things the past couple weeks. I have been working on a new story (more on that later), but what’s taken up most of my focus is a health and fitness challenge. Continue reading
I have (once again) made a commitment to focus on my health. Like many people, I get energized to work out/eat healthy and start off with a bang by jumping back in the gym and planning carefully selected meals. Then a few months go by, my commitment wanes, and then once again, I begin to eat out more and more and find excuses to avoid the gym. Sometimes life happens. Sometimes I lose focus. Many times it’s because I’ve gotten frustrated.
It happens. And it happens to us all.