I’m About to Begin Whole30: Round 2
19 October 2017
Where I’m about to start a second round of Whole30 … More I’m About to Begin Whole30: Round 2
Tag: health
Post-30: The Number Results
13 August 2017
Saturday I went for my post-Whole30 DEXA scan (read more about my month of Whole 30). After 30 days on the Whole30, even with my failures, I lost 8 pounds and 2% body fat. I consider that a huge win.
Focus, Failure, & Fortitude
10 August 2017
I haven’t posted in a while because my focus has been on other things the past couple weeks. … More Focus, Failure, & Fortitude
Moving Forward & Succeeding Together (or Join Me & Let’s Do This!)
16 February 2017
Starting (again) on the road to health and fitness and how I will succeed. … More Moving Forward & Succeeding Together (or Join Me & Let’s Do This!)
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