Saturday I went for my post-Whole30 DEXA scan (read more about my month of Whole 30). After 30 days on the Whole30, even with my failures, I lost 8 pounds and 2% body fat. I consider that a huge win.
I haven’t posted in a while because my focus has been on other things the past couple weeks. … More Focus, Failure, & Fortitude
This has been a rather crazy week. It was Monday, then I turned around and it’s Friday already. Happy Friday! As a result, I have slacked on posting this week. I could blame part of that on work. But while I may have been a bit busier than normal, that doesn’t excuse evenings and early … More A Crazy Step-Filled Week
Starting (again) on the road to health and fitness and how I will succeed. … More Moving Forward & Succeeding Together (or Join Me & Let’s Do This!)
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