Post-30: The Number Results
Saturday I went for my post-Whole30 DEXA scan (read more about my month of Whole 30). After 30 days on the Whole30, even with my failures, I lost 8 pounds and 2% body fat. I consider that a huge win.
Saturday I went for my post-Whole30 DEXA scan (read more about my month of Whole 30). After 30 days on the Whole30, even with my failures, I lost 8 pounds and 2% body fat. I consider that a huge win.
I haven’t posted in a while because my focus has been on other things the past couple weeks. … More Focus, Failure, & Fortitude
Happy Summer Solstice! Today, if you didn’t already know, is the summer solstice, which is the longest day of the year for those of us living north of the equator. (So Happy Winter Solstice for anyone south of the equator.) Although technically, the solstice occurred at 12:24 am EDT when the sun was directly overhead … More My Love/Hate Relationship with Summer
Okay, I admit, the title is just a (somewhat) catchy & fun way to say I survived moving. Huzzah! In actuality, 2/3, or maybe 3/4, of that title is a lie.
I haven’t gone away. I’ve just been busy … packing … More I Have a Good Reason for My Lack of Posting
So I’ve been writing (slowly) about my journey from confused M.B.A. grad to corporate worker who was in a rut looking at thirty. Then I left you hanging. For like a month. Or more. Then this week, the Facebook timeline reminded me that it was 10 years ago this month that I changed the path I was … More How I Ended Up Here (Or Finding My Path), Part 3
I broke down and bought a new laptop … More There’s a New Sam in Town